Healthy Lifestyle Solutions with Maya Acosta
Latest Episodes
99: And Suddenly, Everything Changed! Author Alan Twigg
March 09, 2021
Meet Alan Twigg, a 55 year old English man who li…
98: Overcoming Autoimmune - Erica Taft's Journey
March 07, 2021
This is one of those stories that someone needs t…
97: Patients Learn & Grow Together Through Community | Dr Suzannah Bozzone
March 02, 2021
For years, Dr. Suzannah Bozzone was prescribing m…
96: Plant Based Meals To-Go: Nature's Plate
February 28, 2021
Nature's Plate is a local plant based foods to go…
95: Walk to A Prevent Heart Attack, Cardiologist Dr. David Sabgir | Walk With A Doc
February 24, 2021
Walk with a Doc was started in 2005 by Dr. David …
94: People Aren’t Living Longer, They’re Dying Longer | Randy Titony
February 22, 2021
Randy Titony is from Oklahoma City and is the dir…
93: Gut Health, Ulcerative Colitis, Crohn’s, IBD | Gastroenterologist Dr. Vanessa Mendez
February 14, 2021
In our work, we often hear of people with GI issu…
92: Kids Intuitive Eating, Healthy Food Approach & Wellness | Dr. Yami Cazorla-Lancaster
February 07, 2021
Dr. Yami Cazorla-Lancaster is the host of Veggie …
91: Why Lifestyle Medicine Works with Dr. Riz & Maya
January 31, 2021
In honor of Heart Health Month, Dr. Riz and I sha…
90: Top 10 Podcast Episodes of 2020 | Plant Based DFW
January 27, 2021
In this episode, we visit highlights of the top 1…
The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other h
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