Physical Preparation Podcast Archives - Robertson Training Systems

Physical Preparation Podcast Archives - Robertson Training Systems


Stephen Calarco on Building a Fitness Business, Continuing Education and Investing in Yourself

February 07, 2025


So back in my 2024 Review/2025 Preview Podcast, I mentioned making some stylistic changes to the podcast.


You got a little bit of that a few weeks ago, when I released my solo show focused on creating a stable of ideal clients.


And today you’re going to get yet another format – an open-forum, barbershop style discussion with my guy Stephen Calarco!


I’ve known Stephen for years and have a ton of respect for him, so he was an easy choice for my first “guest host” style show.


And in this episode, we’re going to cover a bunch of different topics, including what it’s REALLY like to open and operate a gym, why real-world continuing education is so important, and the value of taking time for yourself as a trainer or coach.


There’s a ton of gold in this show, and I can’t wait for you to check it out!


 


I think it’s important as a coach to define what success means.


So when someone asks, ‘Do you run a successful fitness business?’, I don’t know – what’s YOUR definition of success?


– Stephen Calarco


 


15 Key Takeaways from the Physical Prep Podcast:

  1. You will never feel fully ready to start a business.
  2. Building a community takes time and effort.
  3. Having a clear vision for your gym is crucial.
  4. You need to be prepared for unexpected challenges.
  5. It’s important to lead by example in your coaching. Be open to the evolution of your fitness business.
  6. Continuing education is vital for professional growth.
  7. Building relationships with mentors accelerates learning.
  8. You must practice what you preach as a trainer.
  9. Defining success is crucial for personal fulfillment.
  10. Training should adapt to the seasons of life.
  11. Microdosing intensity can help maintain athleticism.
  12. You cannot pour from an empty cup; self-care is essential.
  13. Proactive planning is necessary for future flexibility.
  14. There is always a cost to doing business; be aware of it.
  15. Understanding your clients is key to effective coaching.

 



 


Connect with Stephen:

 


Related Links:

 


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Subscribe, Rate & Share!

Thanks for tuning into this week’s episode of The Physical Preparation Podcast!


If you enjoyed this episode, be sure to subscribe on Apple PodcastsSpotify, and YouTube Podcasts and leave your honest review. I’d also love to connect via FacebookTwitter, and Instagram or visit our website.


Thanks so much for your support – love and appreciate you!


The post Stephen Calarco on Building a Fitness Business, Continuing Education and Investing in Yourself appeared first on Robertson Training Systems.