Physical Preparation Podcast Archives - Robertson Training Systems

Physical Preparation Podcast Archives - Robertson Training Systems


Latest Episodes

Stephen Calarco on Building a Fitness Business, Continuing Education and Investing in Yourself
February 07, 2025

So back in my 2024 Review/2025 Preview Podcast, I mentioned making some stylistic changes to the podcast. You got a little bit of that a few weeks ago, when I released my solo show focused on creating

AI and the Evolution of Fitness Coaching with Steven Webster
January 31, 2025

As a kid, I remember being enamored with tech and what the future could hold. Whether it was watching digital tennis instructors in movies like Total Recall, or imagining actually being IN your favori

3 Steps to Creating a Stable of Ideal Clients and Athletes
January 24, 2025

Most high level trainers and coaches dont like to talk about this, but weve ALL had crappy clients and athletes over the years. The person who is never motivated to train. Late cancels all the tim

Unlocking the Secrets of Vertical Jump Training with Tyler Ray
January 17, 2025

Do you work with athletes who want to improve their vertical jump? Are you curious about the differences between 2-leg and 1-leg jumping? Or how the best dunkers of all time approach their jump traini

RTS and IFAST 2024 Year in Review and 2025 Preview
January 10, 2025

I dont know about you, but it felt like 2024 absolutely BLEW BY. Maybe its just my age or everything I have going on, but it definitely seemed to be here and gone faster than most. So whenever a yea

Eric Guthrie on Hiring Great People, Developing Coaches, and the Biz of Collegiate S&C
December 20, 2024

Have you ever thought about the BUSINESS SIDE of collegiate strength and conditioning? For instance, how do you go about hiring high-quality staff? How do you develop them and ensure theyre growing w

Fit Over 40: Adjusting Your Training, Recovery and Mindset to Enhance Your Health
December 13, 2024

How should our training change or evolve as we age? Is it time to hang up the old lifting shoes and take up stamp collecting? Or can we still get in the gym and get after it? Well if youre over 40 (o

Dr. Jeremy Bettle on Vitality, Training High Performers and Reimagining Healthcare
December 06, 2024

Have you ever thought about how we can improve the healthcare system in our country? Maybe you got hurt, and didnt have the ability to finish physical therapy. Maybe you realize that truly proactive

Dylan Carmody on Understanding Anatomy to Optimize Performance and Health in the Lower Leg
November 29, 2024

If youve been following pro sports lately, it seems like every week an athlete from the NFL, NBA or MLB is dealing with a calf strain, or even worse, rupturing their Achilles tendon. And while you ca

Dr. Jim Stoppani on Science-Backed Training and Nutrition for Fat Loss
November 22, 2024

If youre of a certain age, youll remember the days of going to the grocery or drug store, heading over to the magazine rack, and flipping through the latest issue of Muscle and Fitness or Flex to se