This is part two of our series on how to be successful with your weight loss goals in the new year! John shares a super simple, yet effective approach for how to set up your macros! We hope you like the episode and wish you all an amazing new year!H

In todays episode we are giving you all the details on how to start your diet the right (and easy) way in the coming year!Make 2026 the year you finally reach your physique goals!! Successful setting yourself up to diet. Before you diet wh

In todays episode we are sitting down with CrossFit Games athlete Leslie Franklin to hear all about her preparation for, experience at and takeaways from competing!Whats new?Leslies journey to the CF Games. 2023 shoulder injury. 2024 spent g

In todays episode we are sitting down with Coach Jason Wells, who has successfully lost 260lbs and has been keeping it off for years now! Whether you yourself are trying to lose weight or whether you are helping your own clients, this is an episode for

Discover the inspiring story of Renee Schneider, a visionary entrepreneur and coach who has built not only a multi-million-dollar marketing agency, but also a rapidly growing coaching brand from the ground up. In this episode, Renee opens up about the ris

Get ready to hear about Dr. Jim Stoppanis journey from researcher to writing for bodybuilding magazines and starting his own supplement line!Who is Dr. Jim Stoppani?Where was the industry in late 1990s and early 2000s for you. Where did you

Whether you want to learn more about building a business, hear about supplement manufacturing or you simply consume supplements this is an episode for you! Listen in as we sit down with Devenee Schumacher from SDC Manufacturing. Links: PHAT Muscle Supps

Get ready to become a better coach or/and competitor with the amazing Dr. Pete Fitschen aka FitBodyPhysique! Who is Dr. Peter FitschenQ&AWhat are the 3 biggest CRUCIAL mistakes competitors/coaches make when it comes to contest prep and g

Get ready for a complete breakdown when it comes to Diet Breaks with Coach Will Grazione, the Educated Dieter. Learn about what diet breaks are, when they are best used, how and why! Whether you are a coach or want to learn more about optimizing your ow

Join PEPTIDE expert Dr Brandon Williams as he delves into the intricacies of peptides, exploring their potential benefits, applications, and the latest research in the field. With his extensive knowle