The Perimenopausal Mamas Podcast

The Perimenopausal Mamas Podcast


Episode 261: Around the World with Family: Lessons from an Eight-Month Sabbatical Journey with Charles and Janice Achampong

February 13, 2025

Have you ever dreamed of taking a break from the daily grind and traveling the world with your family? Janice and Charles Achampong did just that—spending 8 months traveling the world with their two young daughters!


In this episode, they share the inspiration, planning, and challenges behind their incredible journey with Dr. Lisa, as well as unexpected life lessons that came from stepping away from their routine. Whether you’re dreaming of a big adventure or looking for ways to bring more intention, connection, and adventure into your daily life, this episode is packed with insights and inspiration.


Charles Achampong inspires others to embrace the present and reconnect with what truly matters. With over 20 years of experience across the public, private, philanthropic, and non-profit sectors, he has dedicated his career to empowering communities. 


Charles now shares his insights through writing and speaking, helping individuals and families prioritize connection, mindfulness, and intentional living. His work encourages readers to pause, reflect, and uncover what brings meaning and fulfillment to their lives. 


He lives in Toronto with his wife, Janice, and two daughters.


Get Charles’ book, “Around the World in Family Days” and check out his website HERE


Follow Charles on Instagram: @aroundtheworldinfamilydays 


Today’s Mama Must-Have:


Dr. Lisa is a big fan of her library card!


Thanks for listening!


Email us or connect with us on Facebook and Instagram.


We’d love you to subscribe, leave us a review and a 5-star rating if you enjoyed this episode.


You can also support us by visiting our Patreon page.


Please tell your perimenopausal mama friends about us, too!


Disclaimer: The information provided is not meant to replace treatment with a licensed health care practitioner. It is for informational purposes only. Consult with a Naturopathic Doctor or other licensed health care professional to determine which treatments are safe for you.