Happy New Year! Welcome to 2025! I am prayerful 2025 brings you joy, good health, and laughter.

Are you someone who sets New Year’s resolutions? It may surprise you to know, I am not a fan of New Year’s resolutions and I explain why in this month’s PEP Talk.

I also provide a suggestion on a shift in mindset to assist you in making changes in life – at any time, not merely on January 1st.

Please take a few minutes to listen to today’s PEP Talk – New Year’s Resolutions – Episode #68, and I encourage you to do one thing today purposefully to attain true PEP for life.

Previous episode mentioned in this month’s podcast:

PEP Talk – 5 Minutes to Health – Episode #21