A frank discussion about suicide in First Responders and how they can work through it and receive help.

• Contact Ben Gomes directly on Instagram @dontcallmeradio via email at Gomes.benjamin.p@gmail.com (mailto:Gomes.benjamin.p@gmail.com)or call or text Ben at 1.804.432.7901
• Virginia First Responder Support Services (VFRSS)
• Main site at https://www.vfrss.org/
• Request help at https://www.vfrss.org/request-support
• Executive Director Gene Thompson at 1.540.755.0208
• Email training inquiries:VFRSSDirector@gmail.com
• National Suicide Prevention Lifeline at 1.800.273.8255
• Safe Call Now – 1.206.459.3020
• Fire/EMS Helpline – 1.888.731.3473