Over 40 Fitness Hacks
Latest Episodes
Mitochondrial Problem In The Body
In this season, I have Victor Sagalovsky with me. He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium. Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through
What is Deuterium? - Litewater Scientific
In this season, I have Victor Sagalovsky with me. He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium. Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through
Detox While Your Fasting
In this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about detoxing while your
Best Type of Cardio: HIIT vs Low Intensity
In this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about my online training p
Over 40 Online Personal Training
In this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about my online training p
40 Hour Fasting
In this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about my fasting progress,
Hypnosis - Mind and Body Connection
In this season, I have with me Norman Plotkin. He is a Hypnotherapist, author, and speaker. Today's episode is about hypnosis in regards to mind body connection. Also, check out his website and books: Norman Plotkin CHt Norman Plotkin Hypnother
What Can Hypnosis Help With?
In this season, I have with me Norman Plotkin. He is a Hypnotherapist, author, and speaker. Today's episode is about what can hypnosis help people with. Also, check out his website and books: Norman Plotkin CHt Norman Plotkin Hypnotherapy www.N
Love and Fear in Hypnosis
In this season, I have with me Norman Plotkin. He is a Hypnotherapist, author, and speaker. Today's episode is about how love and fear play a part in hypnosis. Also, check out his website and books: Norman Plotkin CHt Norman Plotkin Hypnotherapy w
Hypnotherapy and Wellness
In this season, I have with me Norman Plotkin. He is an Hypnotherapist, author, and speaker. Today's episode is about Hypnotherapy and Wellness. Also, check out his website and books: Norman Plotkin CHt Norman Plotkin Hypnotherapy www.NormanPlotkin.