Holiday season- there are cookies, fudge, baked goods, bars, candy galore!! If you struggle with sugar, food and control- this is a nightmare and can literally stress you out. In the past I knew that I shouldn’t be constantly thinking about the goods a...

Finding a quality protein bar that is healthy, clean and tastes good is a struggle! Join in on this podcast where you hear from Jake & Rachel on their journey to creating the RAWR Bar. Which is a plant based,

WOW-How is it almost 2020!? I remember last year at this time. It was a not-so-fun part of my life and my journey. I remember getting my lowest paycheck in my network marketing biz and feeling like such a failure, feeling like what is wrong with me?

Values- often time we don’t think about values unless we are reading about a biz and they are chatting to us about their values and what they think is important. But, really have you been curious about your own values!?

I started reading Caroline Myss book called Anatomy of the Spirit and took away a few super interesting pieces! She chats a ton about our emotions and how they are related to sickness, illness and disease. “To create disease,

I bet you never thought you would hear a podcaster talk about this!? But, seriously- are you addicted to consuming content!? Do you fill every waking moment with a podcast, audible book, reading a book that is teaching you something or guiding you to l...

Join in on some Mommahood chat with Megan Baxter! She shares with us her journey overcoming living life as an “unengaged parent” to living her life “engaged” and truly present. I had never heard of the term “unengaged parent” before.

Emotional trauma- we all have it to some degree. Some of us hide it really well, some of us have been able to let go of it, while others struggle in their daily lives because it constantly haunts them and nags at them.

I never have enough time. I can’t do that. There is no way that is going to fit into my schedule. I just can’t seem to do it all. Why can’t I figure this out? Do you ever feel like everyone else has the time management thing all perfect and you are lag...