Daily Whispers
Latest Episodes
Learning to let go and embrace change
When we learn to surf it, to ride the wave of change we begin to welcome it. We start becoming okay with letting go and moving on.
Starting over again. Right now!
Life is ever-changing. It is changing moment-to-moment. And you get to start over again. Right now! This is your birthright.
Clarity starts in the body
Clarity. Most everyone I know seeks to have more. The mental clarity we yearn for starts by cleaning up our bodies.
How unhelpful habits creep in
When we're tired, when we're mentally fatigued, its easy to slip into old unhelpful habitseven destructive habits.
No one is paying attention. What a relief!
I have great news for you. No one is paying attention to you. Most people are so caught up in their own busy lives. Aren't you relieved?
Do you have a room of your own?
Do you have a room of your own? And I don't mean to physical room. Do you have a place, a space, a time when it is you and you alone?
We’re Heading Towards Dirt
Sensing, smelling, inching our way forward. Trust your intelligence more often and you may be surprised how similar you are to a worm.
Totally Fed Up Is The First Step
Discover why the sense of being totally fed up and exhausted is the first step to awakening and actually a really fruitful place to be.
Being Present Is Scary
Why is it scary to be completely present? Because there's nowhere to hide. Being presents is also present where we come alive.
Moments Between Moments
There are these beautiful moments between moments happening all throughout the day. We simply need to show up for them.