We tell ourselves stories. We all do. Some stories are helpful, most are not. In this Whisper, I share a simple question that can help you interrupt your unhelpful stories. Try it out and put it into action. You may be surprised at what you uncover.

1. Grab the FREE Mental Fitness Daily Action Grid
   
2. Join our new OWN YOUR POWER community for women
   
3. Build Mental Fitness in 90 Days with my go-to Happy Packs
   
4. Check out the Mental Fitness Collective pro page
   
5. Don’t be shy! Connect with me – hello@carabradley.net