Sparked!

Sparked!


Latest Episodes

Stop Over-Explaining. Say It. Own It.
February 21, 2025

Learn how to stop over-explaining yourself, own your decisions with confidence, and embrace change without justification.Start your day steady and ready. Sparked delivers daily bursts of motivation fr

Throw Away Your Old Playbook
February 18, 2025

Break free from limiting beliefs by rewriting your mental playbook and stepping into a new, more powerful mindset today. Start your day steady and ready. Sparked delivers daily bursts of motivation

Lessons From My First (and Greatest) Business Coach
February 14, 2025

The best business advice my dad gave me shaped how I solve problems, lead with kindness, and build something that matters every day.Start your day steady and ready. Sparked delivers daily bursts of mo

What Will It Take for You to Finally Change?
February 12, 2025

Stop waiting for a crisis to make a changetake control of your health, habits, and life today. Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performa

Have You Been Told You’re Too Much?
February 11, 2025

Stop holding backlearn why playing small to fit in doesnt work and how to own your energy without apology.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and

Our Deepest Fear Is That We Are Powerful Beyond Measure
February 08, 2025

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, youll fe

You Don’t Know How Great You Are
February 07, 2025

Discover how to unlock your hidden strength and potential through struggle, quiet moments, and leaning into discomfort.Start your day steady and ready. Sparked delivers daily bursts of motivation from

What Are You Pretending Not To Know?
February 06, 2025

A powerful self-reflection exercise to uncover hidden truths, break through avoidance, and face whats holding you back. Start your day steady and ready. Sparked delivers daily bursts of motivation

Action Takes You Out Of Doubt
February 05, 2025

A simple reminder to take action, quiet doubt, and move forward with confidence.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Brad

Is Your Own House Clean?
February 04, 2025

A powerful question that shifts your focus inward, helping you pause, reflect, and take responsibility before judging others. Start your day steady and ready. Sparked delivers daily bursts of motiv