Sparked!

Sparked!


Latest Episodes

Not Yours To Carry. Put Some Down.
May 18, 2025

You dont have to carry it all. Learn how to drop the mental load that was never yours and reclaim your focus, energy, and peace of mind.Start your day steady and ready. Sparked delivers daily bursts

Don’t Trust 3am Thoughts
May 11, 2025

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, youll fe

You Don’t Need A Map
May 04, 2025

Why Clarity Comes from Action, Not Planning. Feeling stuck? You dont need the perfect plan. Just pick a direction and go. Clarity shows up when you movenot before. Start your day steady and ready

You Can’t Play Big While Thinking Small
April 27, 2025

Playing small isn't safeits exhausting. Learn why holding back keeps you stuck, and what it takes to finally live full out.Start your day steady and ready. Sparked delivers daily bursts of motivatio

When You Outgrow People
April 20, 2025

The quiet grief of growing apart. Not all friendships end with conflict. Some simply fade. This is a reflection on the loneliness, confusion, and clarity that comes with outgrowing people you once hel

No One’s Coming to Save You
April 13, 2025

The truth behind the grind and what It really takes. A raw and honest look at what it takes to succeed when nothing comes easy. This is for anyone who's tired of waiting and ready to do the hard work.

Do You Shrink Around Confident People?
April 06, 2025

Ever feel small around someone else's success? You're not alone. Learn why it happens, what it might be telling you, and how to move forward with clarity and confidence. Start your day steady and r

You’re Not Broken
March 30, 2025

A no-fluff mindset reset for high-achievers feeling stuck, drained, or disconnectedbecause youre not broken, youre just tired.Start your day steady and ready. Sparked delivers daily bursts of motiv

Go Dark
March 23, 2025

Discover how going dark for an hour can reduce stress, improve focus, and help you reset your mind and body.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and

Moxie: The Edge You Thought You Lost
March 16, 2025

Moxie (noun): A fighting spirit. Grit. Determination. The refusal to back down. Discover how to reignite your Moxie and take control of your confidence, energy, and goals with practical, no-nonsense