Sparked!

Touching Home Base
Being centered is like touching or standing on home base. You feel strong, calm and clear. On today’s Whisper, I share how easy it can be to return to center when life knocks you off balance. I also talk about my mini-wins practice shift me back to home my base in a matter of minutes.
Mentions & More
Blog – Wellness Mini-Wins. You don’t need an hour a day
Grab the FREE Mental Fitness Daily Action Grid Join our new OWN YOUR POWER community for women Build Mental Fitness in 90 Days with my go-to Happy Packs Check out the Mental Fitness Collective pro page Don’t be shy! Connect with me – hello@carabradley.net