The quiet grief of growing apart. Not all friendships end with conflict. Some simply fade. This is a reflection on the loneliness, confusion, and clarity that comes with outgrowing people you once held close.

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

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