Sparked!

Menopause Mastery: Win your Morning. Win your Day!
Listen to Daily Whispers on your favorite podcast platform.
Discover how the transformative act of setting morning intentions can power up your day with purpose and positivity, while also centering and grounding you.
Dive into science-backed techniques that enhance your well-being, setting the tone for a successful and centered day ahead.
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Cara Bradley is a Menopause Performance Coach, wellness entrepreneur and author. She is the founder of Menopause Inc. providing workplace programming for high performing women.
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