How often do you rush through your day, missing the beauty around you? Today Cara invites you to pause and reflect on the simple truth: you don’t get this time back. Whether you’re noticing the changing seasons, the growth of your children, or the aging of a loved one, Cara’s heartfelt reminder will help you show up fully for the moments that matter. Take a breath, be present, and let this episode ground you in the here and now. Tune in to reconnect with yourself today!

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