OneSixEight FM
The Episode Where Majorie Daniel Kept Burnout At Bay
24 October 2022
The Episode Where Marjorie Daniel Kept Burnout At Bay
Marjorie Daniel talks with Paula Bell & Joe Newbert about the warning signs of burnout, letting people know, and recalibrating afterwards.
In this episode:
- 0:58 Introducing the topic of burnout and episode guest Marjorie Daniel
- 4:12 Defining burnout and the warning signs to look out for
- 7:13 Lacking enthusiasm for the things that bring you joy
- 13:35 Letting people know that you’re at the point of burnout
- 21:52 Hitting reset to recalibrate after burnout
- 26:15 Important burnout resources, and where you can connect with Marjorie
The Show Notes:
- Erykah Badu – Bag Lady
- Top watch: Why you should define your fears instead of your goals by Tim Ferriss
- Top reads: The Myth of Normal and Scattered Minds by Gabor Maté
- Other good reads: Peak Performance by B. Stulberg & S. Magness, Stealing Fire by S. Kotler & J. Wheal, and Essential Spirituality by Dr Roger Walsch
- Audio book: Step-by-Step Self Compassion by Dr Kristen Neff
- Contact Marjorie via email: marjorie at marjorie daniel dot co dot za
- Learn more about Marjories work at ToolsForTrailBlazers.com (redirects to Facebook Group)
- Follow Marjorie Daniel on LinkedIn and Instagram
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