OneSixEight FM

The Episode Where Adrian and Joe Take a Break
24 March 2021
The Episode When Adrian and Joe Take A Break Joe Newbert talks with his new co-host about the upcoming podcast season, after Adrian Reed calls time and hangs up his mic on the show.In this episode:
- Joe recaps the spirit of the show [0:00]
- Adrian calls time on the pod and hangs up his mic[00:28]
- Joe introduces his new co-host [01:31]
- A refresher of the 5 tenets of Taekwondo applied to business [04:40]
- Discussing the theme to hook the season together [07:33]
- Bouncing episode ideas around [11:26]
- How you can get involved in the podcast conversations[22:37]
- A small teaser about the season guest list [23:21]
- Ending with a well timed cliff hanger [24:21]
The Show Notes:
- Meet Paula Bell
- The 5am Club by Robin Sharma
@media (min-width: 300px){[].tcb-post-list #post-3464 []{background-image: url(“https://onesixeight.fm/wp-content/uploads/2022/01/Genevieve-Mannel-800x500-1.jpg“) !important;}[].tcb-post-list #post-3464 []:hover []{background-image: linear-gradient(rgba(255, 255, 255, 0.08), rgba(255, 255, 255, 0.08)), url(“https://onesixeight.fm/wp-content/uploads/2022/01/Genevieve-Mannel-800x500-1.jpg“) !important;}}
S02 E04 Thriving with Genevieve Mannel@media (min-width: 300px){[].tcb-post-list #post-3454 []{background-image: url(“https://onesixeight.fm/wp-content/uploads/2021/12/Celeste-Stewart-800x500-1.jpeg“) !important;}[].tcb-post-list #post-3454 []:hover []{background-image: linear-gradient(rgba(255, 255, 255, 0.08), rgba(255, 255, 255, 0.08)), url(“https://onesixeight.fm/wp-content/uploads/2021/12/Celeste-Stewart-800x500-1.jpeg“) !important;}}
S02 E03 Playing Big with Celeste Stewart@media (min-width: 300px){[].tcb-post-list #post-3442 []{background-image: url(“https://onesixeight.fm/wp-content/uploads/2021/11/Paula-Bell-800x500-1.jpg“) !important;}[].tcb-post-list #post-3442 []:hover []{background-image: linear-gradient(rgba(255, 255, 255, 0.08), rgba(255, 255, 255, 0.08)), url(“https://onesixeight.fm/wp-content/uploads/2021/11/Paula-Bell-800x500-1.jpg“) !important;}}
S02 E02 Building a Personal Brand with Paula Bell@media (min-width: 300px){[].tcb-post-list #post-3431 []{background-image: url(“https://onesixeight.fm/wp-content/uploads/2021/10/Shirley-Zinn-800x500-.jpeg“) !important;}[].tcb-post-list #post-3431 []:hover []{background-image: linear-gradient(rgba(255, 255, 255, 0.08), rgba(255, 255, 255, 0.08)), url(“https://onesixeight.fm/wp-content/uploads/2021/10/Shirley-Zinn-800x500-.jpeg“) !important;}}
S02 E01 Grit, Tenacity, and Swimming Upstream With Shirley Zinn@media (min-width: 300px){[].tcb-post-list #post-3421 []{background-image: url(“https://onesixeight.fm/wp-content/uploads/2021/04/Pam-McElvane-800x500-1.jpeg“) !important;}[].tcb-post-list #post-3421 []:hover []{background-image: linear-gradient(rgba(255, 255, 255, 0.08), rgba(255, 255, 255, 0.08)), url(“https://onesixeight.fm/wp-content/uploads/2021/04/Pam-McElvane-800x500-1.jpeg“) !important;}}
S01 E08 Being a Woman of Influence with Pam McElvane