It's Wellness Wednesday! Kulreet Chaudhary joins us to talk about how practicing Ayurveda has brought her to a closer understanding of herself. We then take a deep dive into the history of Ayurveda and the importance of connecting with others and nature for health and well being. 

Dr. Kulreet Chaudhary, MD, is a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine. She earned her medical degree at Loma Linda University School of Medicine; completed her internship at University of California Los Angeles (UCLA) and neurology residency at University of California San Diego (UCSD). Chaudhary is the author of “The Prime” and “Sound Medicine,” and was a regular medical contributor for “The Dr. Oz Show.” Through her integrative approach, Chaudhary teaches her patients about the connection between mind, body and spirit, which impacts every aspect of health, both physically and mentally. For more information on Dr. Kulreet Chaudhary visit her website drkulreetchaudhary.com.

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