We had Dr. Ian K. Smith on the show today, giving us an update on his latest book, The Met Flex Diet, Burn Better Fuel, Burn More Fat. Dr. Smith is the author of the #1 New York Times bestselling books SHRED: THE REVOLUTIONARY DIET, SUPER SHRED: The Big Results Diet, BLAST THE SUGAR OUT, The Clean 20, THE ANCIENT NINE, CLEAN & LEAN, FAST BURN along with sixteen other books with millions of copies in print. Dr. Smith has served on the boards of the American Council on Exercise, the New York Mission Society, the Prevent Cancer Foundation, The New York Council for the Humanities, and The Maya Angelou Center for Health Equity.  He was honored to be a member of President Obama’s health endeavor, the President’s Council on Fitness, Health, and Nutrition. Dr. Smith graduated from Harvard College with an AB and received a master's in science education from Teachers College of Columbia University. He attended Dartmouth Medical School and completed the last two years of his medical education, graduating from the University of Chicago Pritzker School of Medicine. Visit shredlife.com and doctoriansmith.com for more information and to pre-order The Met Flex Diet!

Next, Von Eaglin joins us to talk about being overweight in a relationship and how to respond to our partners about losing weight. Dr. Von Eaglin is a Licensed Professional Counselor and supervisor at Preston Place Counseling in Dallas Texas and serves on the Mental Health Consultant Team for the Dallas Mavericks. He sees a wide range of clients, including couples, individuals, and families. His specialties include men’s issues, anger management, athletes, adolescents, young adults, abuse, depression, anxiety, and multicultural clients. Just to name a few. He most recently taught child psychopathology as an adjunct professor at Southern Methodist University. Dr. Eaglin’s research focuses on developing a new approach to couple relationship dynamics. Learn more about Dr. Von at vontalkstherapy.com.

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