Dr. Joel Fuhrman joins us today for the full hour to explain how to prevent, lower and even rid ourselves of high blood pressure. Dr. Fuhrman is a board-certified family physician, seven-time New York Times bestselling author of books like and nutrition researcher who specializes in preventing and reversing disease through nutritional methods. He’s designed a diet protocol called the Nutritarian Diet. It’s plant-based, low-salt, low-fat and gluten free. He’s got an acronym to make it easy to remember, GBombs: Green beans, onions, mushrooms, berries and seeds. Include these in your diet and you’re off to a great start! Learn more about Dr. Fuhrman at drfuhrman.com.

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