Jared Ramirez is the CEO of Enviromedica, and a gut health expert. We learn something new about our gut microbiome every time he’s on the show. Today he and Bern talk about a recent study with mice that shows what we eat and when we eat are imperative to the health of our microbiome and ultimately fight or end obesity. And, taking a probiotic is important, so be sure and find one that fits your specific needs. Visit enviromedica.com for more resources on gut health, and check out their amazing line of probiotics.  

Mo Brossette is next talking about how we’ve lost the ability to be patient, and the importance of having patience and perseverance for success. Morris “Mo” Brossette has been in the health and fitness industry for over 25 years. He is the creator and Director of the Mindset program at The Adaptive Training Foundation, a Dallas based non-profit that leads critically injured military veterans and civilians through a 9-week mental and physical training program called “Redefine”. Visit Mo at hunt-prosper.com.

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