It’s WORKOUT WEDNESDAY! Dr. Jonny Bowden is here to share some memories about working with Dr. Stephen Sinatra, who passed away Sunday. Dr. Jonny and Dr. Sinatra co-authored “The Great Cholesterol Myth” together. Dr. Sinatra was also a guest of the show. He will be missed. Dr. Jonny is known as The Nutrition Myth Buster and is a nationally known expert on weight loss and health. He is the best-selling author of 15 books, including The Great Cholesterol Myth and The Most Effective Ways to Live Longer, Living Low Carb, Smart Fat, and The 150 Healthiest Foods on Earth. You can learn more about Dr. Jonny on his website, jonnybowden.com. 

Jared Ramirez joins us next to talk about why we need prebiotics and postbiotics along with our probiotics. It can be confusing, but Jared has such an extensive knowledge of probiotics he explains it in a way we all can understand. He is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio. 

Enviromedica is a natural health and wellness company, founded in 2007. Inspired by nature and ancestral health, they make premium foundational products to support whole body nutrition and help people achieve optimal health. Their Terraflora Deep Immune synbiotic was the 2021 Nexty Award winner for the “Best New Product Supporting a Healthy Microbiome” by Natural Products Expo. It’s the only probiotic we use at One Life Radio!

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