Chloe Carmichael, Ph.D., also known as “Dr. Chloe,” joins us today to walk us through nine techniques to help manage our anxiety from her book, “Nervous Energy: Harness the Power of Your Anxiety”. Dr. Chloe is a licensed clinical psychologist. She heads a successful private practice in New York City focusing primarily on relationship issues and stress to help high achievers. Learn more about Dr. “Chloe” and order her amazing book at nervousenergybook.com.

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