It’s WORKOUT WEDNESDAY! Dr. Jonny Bowden joins us with a hard look at LDL and the truth about cholesterol. Dr. Jonny is known as The Nutrition Myth Buster and is a nationally known expert on weight loss and health. He is the best-selling author of 15 books, including The Great Cholesterol Myth and The Most Effective Ways to Live Longer, Living Low Carb, Smart Fat, and The 150 Healthiest Foods on Earth. You can learn more about Dr. Jonny on his website, jonnybowden.com. 

Next, we have one of the presenting speakers at Paleof(x) this weekend in Austin, TX, Dr. Patrick Porter. Dr. Porter is an award-winning author, educator, researcher, entrepreneur, and speaker. He received the Lifetime Achievement Award in 2020 by the Interdisciplinary Association of Functional Neurosciences and Rehabilitation (IAFNR). He is also the founder and CEO of Braintap Technologies, creators of Braintapping, a way to optimize your brain’s peak potential. Dr. Porter plans to “Better a Billion Brains” with this technology. Listen to the interview to learn how Braintapping can alleviate stress, improve sleep and more. Visit braintap.com to learn more, and see him speak this weekend at Paleo f(x).

We look forward to seeing everyone at Paleo f(x) this weekend! If you don’t have your badge yet, use the code OLR10 for 10% OFF any special rates! 

Thank you to our sponsors!

Paleof(x) 2022 - April 29th-May 1st

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The Weston A. Price Foundation

Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!

sunwarrior - Use the code OLR for 20% off your purchase!

Ice Shaker - Keeps drinks ice cold all day!

Vegworld Magazine

Well Being Journal

Thorne - Get 20% off your order and free shipping!