Are you feeling stuck in some aspect of your life? Lindsay Teague Moreno says to address it head-on to have true self-fulfillment. She has outlined how to address every aspect of your life to be sure you’re living to your fullest potential in her book, “Wake UP”. On today’s show we focus on self-fulfillment, the cornerstone of a fulfilled life that we tend to ignore the most. She offers up straight-forward advice that we can all heed starting today. Follow Lindsay on IG , and order her book if you’re looking for self-fulfillment in 2022.

Ryan Casey Waller has heard all the jokes about priests and lawyers, because he’s both! He is now in private practice as a counselor, and we are so glad to have him back on One Life Radio. How conscientious are you about spending quality time with your partner? According to a recent study, couples spend about 2.5 hours per day together. Much of that time is spent on the phone or in front of the TV. Waller says it’s not the quantity, but the quality that’s important when spending time together. Think of little ways to be there for your partner. Those little things add up, and are truly what make the best memories. Learn more about Ryan on social, or on his website.

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