One Life Radio Podcast

One Life Radio Podcast


Dr. Jonny Bowden and Angelo Gingerelli

November 24, 2021

It’s Workout Wednesday and Thanksgiving Eve! Dr. Jonny Bowden offers his advice for eating low-carb during the holidays and Angelo Gingerelli, co-author of “Finish Strong” talks about resistance training for endurance athletes.


Learn more about Dr. Jonny on his website, and get Angelo’s book, "Finish Strong” where all books are sold.


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