Bernadette had a lively and very candid discussion today about HRT (Hormone Replacement Therapy) and BHT (BioIdentical Hormone Therapy) with Dr. Janette Gray, author of “The Truth About Sex Hormones.” Dr. Gray is an internal medicine physician with over 30 years of experience. She was the Medical Director of the Center for Health and Well-Being for 25 Years, where she pioneered approaches to integrative medicine and bio-identical hormone replacement therapy “Dr. Gray’s mission and passion are to help as many people as possible achieve the highest quality of life and longevity through bio-identical hormones.”

She is an avid pickleball player who competes in tournaments across the U.S., demonstrating the benefits of hormone optimization in her own active lifestyle.

perfectbalance.health.