“Have you ever seen cows or horses lying in a pasture? Sometimes they lay on their side, but often they rest on their hooves and legs curled under their bodyweight on their hips, knees and ankles. Would they do it if it didn’t feel good?” Find out what the ‘Healing Sensation’ is. Listen to Jeff Bailey and Bern to find out why paying attention to nature is so important and how our bodies can heal from pain and injuries.
Learn more on Jeff's website www.avitayogastudio.com