Dr. Lori Whatley joins us today to walk us through how to disconnect from a narcissist. Dr. Lori Whatley is a clinical psychologist and relational therapist who specializes in the effects of excessive digital device usage. Dr. Whatley has over 25 years of clinical experience and has specialized in digital device usage for the past 10 years. Her latest book Connected & Engaged: How to Manage Digital Distractions and Reconnect with the World Around You takes a look at the toll excessive digital device usage has on our lives—and what we can do about it.  Learn more about Dr. Whatley at drloriwhatley.com.