Today on One Life Radio, we welcomed Dr. Gregory Scott Brown on the show for the first time to dive into his book and discuss mental health during the holidays. Greg is a board-certified psychiatrist, mental health writer, and author of “The Self-Healing Mind: An Essential Five-Step Practice to Overcoming Anxiety, and Depression and Revitalizing Your Life.” Greg’s mission is to change the way we talk and think about mental health and that starts with having candid conversations about how mental health affects the way we work, live, and love. To learn more about today’s guest and his book please visit gregoryscottbrown.com!

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