Today on One Life Radio, we welcomed back Dr. Chloen Carmichael on the air to dive into her advice from “Nervous Energy: Harness the Power of Your Anxiety,” to help high-functioning people manage and enjoy the holidays. Dr. Carmichael, Ph.D., also known as “Dr. Chloe,” is a licensed clinical psychologist, certified yoga instructor, and the author of “Nervous Energy: Harness the Power of Your Anxiety” She currently heads a successful private practice in New York City focusing primarily on relationship issues and stress to help high achievers. Dr. Chloe serves on the Advisory Board for Women’s Health and writes an expert blog for Psychology Today. She holds a master’s degree and Ph.D. in clinical psychology from Long Island University and graduated Phi Beta Kappa, summa cum laude, with a bachelor’s degree and departmental honors in psychology from Columbia University in New York. To learn more about Dr. Chloe and her novels please visit her website drchloe.com.

Here are more episodes with Dr. Chloen Carmichael:

Dr. Chloe Carmichael - Dr. Chloe’s 10 Commandments of Dating #2071

“Dr. Chloe” Carmichael - Techniques to Harness Your Anxiety #1785

Dr. Chloe Carmichael - High-Functioning Relationship Issues #1620

Thank you to our sponsors!

Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.

Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter

Sunwarrior - Use the code OLR for 20% off your purchase!

Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.

Thorne - Get 20% off your order and free shipping!