Today on One Life Radio, we welcomed back DeWone Bennett to discuss how to manage stress and set up boundaries with family during the holiday season. DeWone Bennett is a Licensed Professional Counselor with two Masters degrees and over 14 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes the key to mental and behavioral success is mastering self-awareness and emotional control. You can find and learn more about DeWone Bennett on dbennettcounseling.com.

Here are more episodes with DeWone Bennett:

DeWone Bennett - The Best and Worst Ways to Break Up #2093

DeWone Bennett - The Psychology of Tattoos #2073

DeWone Bennett - Managing Stress #2049

Thank you to our sponsors!

Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.

Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!

Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter

Sunwarrior - Use the code OLR for 20% off your purchase!

Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.

Thorne - Get 20% off your order and free shipping!