My tickets are bought and I am on my way to Nepal this March 2023 for my third Buddhist Pilgrimage. I am super excited to return to visit sacred Buddhist sites, do some shopping for my small online dh

I went to San Diego for an Aikido Seminar that I started going to 19 years ago. It was great to see old friends, make new friends, and do some training. I was hanging after-hours at JiAi Aikido dojo w

All my life I have watched my mother love Egyptians, their history, and the Great Pyramids. It is her dream vacation. I am planning on taking her this year. - Thanks for listening! I invite you to sha

Many people I have encountered toward the end of last year and into the new year have mentioned how difficult their 2022 was for them. Not many people at all said they had a good 2022. Mostly people m

My year 2022 in review. - Thanks for listening! I invite you to share this podcast, offer a comment or leave some feedback. - Show Notes: 2022... What an interesting year. - Resources: Happy New Yea

This podcast is a simple reflection of what I have been noticing in my body in my late forties and early fifties. This is not your standard "my body hurts as I age" commentary. But more the one-handed

When I was in the first few years of primary school, something extremely uncomfortable happened to me and another student born with disabilities. I attended St. John The Baptist, a private Catholic El

Part 2 of a two part contemplation about the quality of two one-handed interactions I have had with people around me. They are two side of the proverbial "same coin." These two interactions have been

Part 1 of a two part contemplation about the quality of two one-handed interactions I have had with people around me. They are two side of the proverbial "same coin." These two interactions have been

Today, Tuesday November 29th 2022 I turned 54 years old. I just want to share a few things that have been popping up for me at this time on social media. - Thanks for listening! I invite you to share