Learn how the stories you tell yourself, can indirectly dictate your future and how to begin telling yourself a new and positive story that can lead to a better and brighter future. For more guidance on living a better story,

Here, Chris and Kristen share the HOW-TO for sustainable weight loss that sticks. For more guidance, join On Target Living’s FREE 21 Day Challenge here: https://ontargetliving.com/challenge

Here, Chris and Kristen breakdown the why behind sustainable weight loss and why losing weight and keeping it off is so hard. Once you know the why behind this billion dollar industry, the how will make much more sense. For more guidance,

We live in a world full of quick fixes, short-cuts, and convenience routes that unfortunately don’t bring us long-term results. When it comes to living your best self, it’s important to start by building your foundation from the ground up in order to c...

Chris and Kristen discuss how food trends are always changing from one generation to the next. They explore diets, convenience foods, eating behaviors, and where food is going in the future. http://ontargetliving.com/low-fat-butter-better/

Chris and Kristen discuss how food trends are always changing from one generation to the next. They explore diets, convenience foods, eating behaviors, and where food is going in the future. https://ontargetliving.com/low-fat-butter-better/