REST | EAT | MOVE

REST | EAT | MOVE


102. This is Why the KETO DIET is Destroying Your Health!

March 21, 2022

On this week's episode Matt Johnson discusses why following the KETO DIET is not only unhealthy, but misses one the most important aspects of why we eat - SOCIAL. Matt discusses the main problem with eating keto and why is makes the body very acidic.