REST | EAT | MOVE

REST | EAT | MOVE


188. Don't Believe Everything You Read

December 04, 2023

Cutting Through the Health Hype...


On this week's episode of the Rest Eat Move podcast, hosts Matt and Chris tackle the confusing landscape of contradictory health information. They share their hands-on experience vetting sources to curate only the most high-quality supplements and superfoods.


You'll learn:

  • Why you can't believe everything you read about health - even from "experts"
  • How to critically evaluate claims and get to the truth
  • The importance of purity, quality sourcing and transparent business practices
  • Tips for cutting through hype to find what truly optimizes your wellbeing
  • Why continually educating yourself is key to making informed choices

Join us for an eye-opening discussion about the dedication and discernment required to provide trustworthy health solutions. Matt and Chris peel back the curtain on shady industry practices and set you up to make smart decisions.


Because your health is too important to leave to chance. Tune in now!