Om & Go Guided Meditation Podcast

Om & Go Guided Meditation Podcast


The Lantern of Love Guided Meditation

March 13, 2025

In this meditation, you are invited to bask in the presence of love, allowing the radiant essence of your being to shine fully. Like a lantern glowing from within, your inner light spills out into the world, touching those you love with warmth and kindness.


With each breath, this luminous energy expands, illuminating your heart and radiating outward. As you extend your love, its effervescence pours forth, blessing those around you. The more you give, the brighter your light becomes—self-renewing, ever-flowing, rippling back in an endless cycle of love.


Finally, you are invited to dissolve all borders and boundaries, embracing the infinite nature of love. You give it freely, and in turn, receive it with open arms—circulating a radiant wave of compassion across the globe.


Let this meditation be a reminder: your light is limitless, and your love knows no bounds.


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