Max Greenfield from "New Girl" joined the Old Swole in this episode. He's an avid CrossFitter come to find out and we provided some needed therapy for him to chat about it. Nice guy. Hope to get him back on again!

Old Swole talking with actor Frank Grillo from "Kingdom", "Capt America: Civil Wars" and the upcoming "The Purge 3". Frank was only able to spend a short amount of time with me, but I am extremely thankful that I was able to get this interview with him.

Talked with Dan Wells of Horsepower CrossFit and the NBC show, "Strong".

Chatted with Kenny Kane, new dad, new business owner. Another great guy and coach in the CrossFit community.

The Old Swole is talking to Tommy Hackenbruck from UTE Crossfit. We chat about his appearances on Steve Austin's Broken Skull Ranch, the trials and tribulations of running a gym, our favorite cheat food, ice cream and CrossFit, of course.

Chatting with Hall of Fame Wrestler Diamond Dallas Page about DDP Yoga, fitness on the road as a wrestler and his involvement with Jake The Snake Roberts in the documentary, "The Resurrection of Jake The Snake."

Old Swole talks with Andrea Smith of Trident Crossfit in Virginia. Andrea is an OG with Crossfit from the early days. She is also a coffee roaster. Crazy world.

Join the OS as he talks with the Power Ranger Power Lifter, Silent Mike Farr. We chat about life, power lifting and how he's not so silent.

First episode of Old Swole for 2016. We talk to Kimberly Lindner Sherwood of Beachfit Crossfit and National Pro Grid League.

Old Swole chats with 2013 Masters Division CrossFit Games winner.