Nutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger


Latest Episodes

Protecting Our Vision
December 07, 2023

Dietary remedies for keeping our eyes healthy

Angiogenesis and Why It Matters
November 30, 2023

The creation of new blood vessels can fuel tumors and the accumulation of body fat

Why Eat Plants?
November 23, 2023

Today on the NutritionFacts Podcast, we take a close look at the pros and cons of plant-based eating

Vegetarian Athletes
November 16, 2023

Plant-based eating brings real advantages to our athletic performance

The Best Time to Exercise for Weight Loss
November 09, 2023

Before meals? Afterwards ? An exercise hack for shedding body fat

Is Spicy Food Good for You?
November 02, 2023

Not only delicious, but perhaps life-extending, too

Keep Your Kidneys Healthy
October 26, 2023

We cant live without this special filter system for our body

Are Plant-Based Meat Substitutes Healthy?
October 19, 2023

A randomized controlled trial of plant-based meats offers some insight

How to Prevent Cellular Aging
October 12, 2023

Keeping your telomeres healthy

Make Mosquitos Like You Less
October 05, 2023

Surprising dietary remedies to keep away our biting friends