Nutrition Facts with Dr. Greger
Latest Episodes
Angiogenesis and Why It Matters
The creation of new blood vessels can fuel tumors and the accumulation of body fat
Why Eat Plants?
Today on the NutritionFacts Podcast, we take a close look at the pros and cons of plant-based eating
Vegetarian Athletes
Plant-based eating brings real advantages to our athletic performance
The Best Time to Exercise for Weight Loss
Before meals? Afterwards ? An exercise hack for shedding body fat
Keep Your Kidneys Healthy
We cant live without this special filter system for our body
Are Plant-Based Meat Substitutes Healthy?
A randomized controlled trial of plant-based meats offers some insight
Make Mosquitos Like You Less
Surprising dietary remedies to keep away our biting friends