NutritionFacts.org Video Podcast
Latest Episodes
Does Casein in Milk Trigger Type 1 Diabetes?
Why might exposure to bovine proteins increase the risk of childhood-onset autoimmune type I diabetes?
Who Shouldn’t Eat Soy?
How can soy foods have it both ways—pro-estrogenic effects in some organs (protecting bones and reducing hot flash symptoms), but anti-estrogenic effects in others (protecting against breast and endometrial cancer)?
Salt of the Earth: Sodium & Plant-Based Diets
Is a plant-based diet sufficient to reach sodium goals?
Wakame Seaweed Salad May Lower Blood Pressure
Seaweed salad is put to the test for hypertension.
Parkinson’s Disease & the Uric Acid Sweet Spot
The link between Parkinson’s and dairy may not just be explained by the pesticides and lactose.
Food Synergy
Combining certain foods together may be more beneficial then eating them separately.
Why BPA Hasn’t Been Banned
If the synthetic estrogen BPA is linked to billions of dollars’ worth of medical problems a year, why is it still allowed in the food supply?
Morning Sickness May Protect Mother & Child
Why do those eating plant-based diets appear to suffer less from morning sickness?
Gut Microbiome – Strike It Rich with Whole Grains
What can we eat to increase good gut bacteria richness in our colon?
Sesame Seeds for Knee Osteoarthritis
Can the consumption of sesame seeds improve the clinical signs and symptoms of arthritis?