If you have diabetes, metformin can make things better, but if you dont, the drug may make things worse.

For three cents a day, black cumin may improve cholesterol and triglyceride levels, blood pressure, and blood sugar control, as well as accelerate the loss of body fat.

As a mild mitochondrial poison, metformin carries a variety of downsides.

Amazingly, diabetics placed on metformin may live longer lives than those who never got diabetes in the first place.

What effects do the female sex hormones in milk have on men, women, and children?

AMPK is said to serve as a mitochondrial guardian.

Amping AMP-activated protein kinase is one of the anti-aging pathways I cover in my longevity book, How Not to Age.

How much nori, dulse, or arame approximates the Recommended Daily Allowance for iodine?

There have been more than 50 studies showing an association between higher fluoride exposure and lower IQ, but is it cause-and-effect?

According to the CDC, about a third of American children now have some form of cosmetic defects in their tooth enamel due to fluoride exposure, known as dental uorosis.