NutritionFacts.org Video Podcast
Latest Episodes
The Best Supplement to Prevent Skin Cancer
Oral nicotinamide has been shown to prevent skin cancers in high-risk patients and cause precancerous lesions to disappear.
Is FDA-Approved Bioidentical Hormone Replacement Therapy Safe?
As of 2019, there are urine-free FDA-approved bioidentical hormones that skirt the standardization concerns of compounded preparations. Are they any safer?
Friday Favorites: Benefits of Garlic for Fighting Cancer and the Common Cold
Raw garlic is compared to roasted, stir-fried, simmered, and jarred garlic.
How to Prevent Wrinkles with Diet
The evidence supports the recommendation to follow a whole food, plant-based diet for healthier looking skin.
Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss?
Adding extra protein to the diets of older men and women is put to the test.
Friday Favorites: How to Treat Reflux in Children with Diet
Dairy products can cause hypersensitivity reactions even in those who test negative for cows milk allergy.
Does Astragalus Have Benefits for Life Extension and Fighting Cancer?
One of the most popular herbs in traditional Chinese medicine, astragalus root is marketed as a "life-prolonging" tonic.
Does Aluminum Cause Alzheimer’s Disease?
Although aluminum isnt necessarily benign, what convinced me that it does not play a role in Alzheimer's disease?
Friday Favorites: Is Millet Healthy?
Millet isnt the name of a specific grain, but a generic term that applies to a number of totally different plants. Which is the most healthful? What were the remarkable results of a crossover study r
Medically Assisted Death
Physician-assisted suicideperhaps more accurately termed physician-assisted dying or medical aid in dyingallows the terminally ill to end their lives through the voluntary self-administration of a l