NutritionFacts.org Video Podcast

NutritionFacts.org Video Podcast


Latest Episodes

How to Treat Endometriosis with Seaweed
February 06, 2017

Five cents worth of seaweed a day may dramatically improve a major cause of disability and compromised quality of life among women.

Should Women at High Risk for Breast Cancer Avoid Soy?
February 03, 2017

Which dietary changes could both reduce free radical damage and improve DNA repair in women with mutated BRCA genes?

Is Soy Healthy for Breast Cancer Survivors?
February 01, 2017

What role do soy phytoestrogens play in the prevention and treatment of breast cancer?

Benefits of Turmeric Curcumin for Inflammatory Orbital Pseudotumor
January 30, 2017

From conjunctivitis, to uveitis, to a low-grade form of non-Hodgkin's lymphoma, there is something in the spice turmeric with dramatic anti-inflammatory effects.

Donating Blood to Prevent Cancer?
January 27, 2017

Prioritizing plant-based sources of iron may be more effective than giving blood at reducing the risk of potentially “ferrotoxic” (iron-related) diseases such as cancer and diabetes.

Donating Blood to Prevent Heart Disease?
January 25, 2017

An extraordinary thing happened when those at high risk for heart disease were randomized to give blood—and it had nothing to do with their heart.

Best Foods to Reduce Stroke Risk
January 23, 2017

What are the protective components of dietary patterns and foods associated with lower risk of cerebrovascular disease (stroke)?

Is Obesity Infectious?
January 20, 2017

Given the role our gut bacteria can play in affecting our weight, having family and friends who are obese may not just be socially contagious, but actually contagious.

The Effect of Animal Protein on Stress Hormones, Testosterone, and Pregnancy
January 18, 2017

What happened to women who were randomized to eat more meat and dairy during pregnancy, and what effect does animal protein consumption have on cortisol and testosterone levels in men?

Black Raspberry Supplements Put to the Test
January 16, 2017

Less than half of herbal supplements tested from a dozen companies were found to be authentic.