NutritionFacts.org Video Podcast
Latest Episodes
Does Aspartame Cause Cancer?
How should we parse the conflicting human data on aspartame (Nutrasweet) intake and non-Hodgkin’s lymphoma, multiple myeloma, leukemia, and pancreatic cancer?
Do Vitamin C Supplements Prevent Colds but Cause Kidney Stones?
What are the benefits and risks of taking vitamin C supplements?
How to Strengthen the Mind-Body Connection
Slow-paced breathing at the right frequency can result in a vagal nerve activation, which may have a variety of beneficial effects.
How to Stop Hiccups
What are hiccups, why do we get them, and what can we do about them?
Best Foods for Polycystic Ovary Syndrome (PCOS)
Which foods and cooking methods to choose and avoid, given the role advanced glycation end products (glycotoxins) may play in Polycystic Ovary Syndrome.
Benefits of Marjoram for Polycystic Ovary Syndrome (PCOS)
Even a small amount of fresh herbs can double or even quadruple the antioxidant power of a meal. The ability of oregano to decrease chromosomal damage from radiation and marjoram to affect hormone levels in women with PCOS is put to the test.
Is Miso Healthy?
Miso is packed with sodium, which is linked to both stomach cancer and high blood pressure, so is miso safe to consume?
Does Paratuberculosis in Meat Trigger Type 1 Diabetes?
The majority of specialists in the field agreed that paraTB in meat and dairy likely represents a risk to human health and should be a high- or medium-priority public health issue.
Meat Consumption & the Development of Type 1 Diabetes
Eating meat during breastfeeding is associated with an increased risk of type 1 diabetes, a consequence perhaps of meat glycotoxins or paratuberculosis bacteria that may be passed though breast milk.
Does Paratuberculosis in Milk Trigger Type 1 Diabetes?
“Fear of consumer reaction” led the U.S. dairy industry to suppress the discovery in retail milk of live paraTB bacteria, a pathogen linked to type 1 diabetes.