NutritionFacts.org Video Podcast

NutritionFacts.org Video Podcast


Latest Episodes

Does Sugar Lead to Weight Gain?
October 14, 2019

The sugar industry’s response to evidence implicating sweeteners in the obesity epidemic.

Flashback Friday: Turmeric Curcumin Reprogramming Cancer Cell Death
October 11, 2019

The spice turmeric appears to be able to switch back on the self-destruct mechanism within cancer cells.

Keto Diet Results for Weight Loss
September 04, 2019

Ketogenic diets and the $33-billion diet gimmick.

Keto Diet Theory Put to the Test
September 02, 2019

Do low-carb and ketogenic diets have a metabolic advantage for weight loss?

Flashback Friday: Prebiotics – Tending Our Inner Garden
August 30, 2019

Why does our immune system confuse unhealthy diets with dysbiosis—an overrun of bad bacteria in our colon?

Is Keto an Effective Cancer-Fighting Diet?
August 28, 2019

The clinical use of ketogenic diets for epilepsy and cancer: what does the science say?

Does Pressure Cooking Preserve Nutrients?
August 26, 2019

How Dr. Greger pressure steams his greens.

Flashback Friday: Four Nuts Once a Month
August 23, 2019

A single serving of Brazil nuts may bring cholesterol levels down faster than statin drugs and keep them down even a month after that single ingestion.

Are Weight-Loss Pills Effective?
August 21, 2019

Studies show many doctors tend to overestimate the amount of weight loss caused by obesity drugs or were simply clueless.

Are Weight-Loss Pills Safe?
August 19, 2019

Why don’t more people take the weight loss medications currently on the market?