NutritionFacts.org Video Podcast
Latest Episodes
Flashback Friday: Why Do Plant-Based Diets Help Rheumatoid Arthritis?
Rheumatoid arthritis may be triggered by autoimmune friendly fire against a urinary tract infection bacteria called Proteus mirabilis, which could help explain why sufferers randomized to a plant-based diet experience such remarkable benefit.
Modifiable Risk Factors and Comorbidities for Severe COVID-19 Infection
There are things you can do right now to reduce your risk of falling seriously ill and dying from this disease.
COVID-19 Symptoms vs. the Flu, a Cold, or Allergies
What does the clinical course of COVID-19 look like for both those who survive and those who don’t?
Flashback Friday: Optimal Vinegar Dose
How much vinegar should you consume with a meal to improve satiety and reduce the spike in blood sugar, insulin, and triglycerides?
Social Distancing, Lockdowns, & Testing: How to Slow the COVID-19 Pandemic
What can we learn from other countries and the 1918 pandemic to slow COVID-19?
R0 and Incubation Periods: How Other Coronavirus Outbreaks Were Stopped
Why can’t we stop COVID-19 like we stopped SARS and MERS, the other two 21st century coronavirus outbreaks?
Flashback Friday: Saving Lives by Treating Acne with Diet
Over-activated TOR signaling may help explain the link between acne and subsequent risk for prostate and breast cancer.
The Last Coronavirus Pandemic May Have Been Caused by Livestock
The next coronavirus pandemic may come from pigs not pangolins.
Where Did the COVID-19 Coronavirus Come From?
The role wet markets, wildlife trafficking, and pangolins have played in the emergence of SARS-CoV-2.
Flashback Friday: Hibiscus Tea vs. Plant-Based Diets for Hypertension & How Much Is Too Much?
How do the blood-pressure lowering effects of hibiscus tea compare to the DASH diet, a plant-based diet, and a long-distance endurance exercise? And be aware, the impressive manganese content of hibiscus tea may be the limiting factor for safe daily le...