What are the pros and cons of alpha hydroxy acid lotions and chemical peels, as well as the roles of topical antioxidants vitamin E and C, in reversing the signs of aging?

Niacinamide, a form of vitamin B3 also known as nicotinamide, is a precursor to two potent antioxidants that can help reverse signs of skin aging.

Is the link between breakfast skipping and obesity cause-and-effect? Breakthroughs in the field of chronobiologythe study of our circadian rhythmshelp solve the mystery of the missing morning calor

Tretinoin, also known as all-trans retinoic acid (sold under a variety of brands including Retin-A), can reverse the signs of aging, but at what cost?

Most anti-aging creams may work no better than typical moisturizers.

What are the best green-light (whole food plant-based) sources of vitamin B12?

Soy can be considered a first-line treatment for menopausal hot flash and night sweat symptoms.

A review of reviews on the health effects of animal foods versus plant foods.

Why do 85 percent of menopausal women suffer hot flashes in some countries but only 15 percent in others?

Why did the makers of Prevagen settle a class action lawsuit in 2020 with the FTC over deceptive business practices and false advertising? Is Prevagen safe?