NutritionFacts.org Video Podcast

NutritionFacts.org Video Podcast


Latest Episodes

Friday Favorites: Does Sugar Lead to Weight Gain?
December 29, 2023

The sugar industrys response to evidence implicating sweeteners in the obesity epidemic.

Ginkgo Biloba as a Brain Health Supplement for Dementia
December 27, 2023

Ginkgo does not seem to play a role in preventing cognitive decline or dementia, but it may play a role in treating it.

A Trio of Cozy Seasonal Soups
December 25, 2023

Sensational soups to tantalize your taste buds.

Friday Favorites: How to Test for Functional Vitamin B12 Deficiency
December 22, 2023

Many doctors mistakenly rely on serum B12 levels in the blood to test for vitamin B12 deficiency.

DHEA: What Is It and What Are Its Benefits?
December 20, 2023

DHEA levels naturally decline with age. Does replenishing youthful levels have restorative effects?

The Side Effects of Human Growth Hormone as an Anti-Aging Therapy
December 18, 2023

Taking human growth hormone (somatotropin) may actually accelerate the aging process.

Friday Favorites: Anti-Inflammatory Diet for Lupus
December 15, 2023

Green smoothies are put to the test for the autoimmune disease SLE (lupus).

Do Vitamin D Supplements Help Prevent Diabetes, Cancer Mortality, and Overall Mortality?
December 13, 2023

Randomized interventional trials are necessary to establish cause-and-effect.

Acid Reflux Medicine May Cause Osteoporosis
December 11, 2023

Stomach acidblocking proton pump inhibitor drugsPPIs with brand names like Prilosec, Prevacid, Nexium, Protonix, and AcipHexappear to significantly increase the risk of bone fractures.

Friday Favorites: Are Fortified Kids’ Breakfast Cereals Healthy or Just Candy?
December 08, 2023

The industrys response to the charge that breakfast cereals are too sugary.