NutritionFacts.org

NutritionFacts.org


Latest Episodes

Treating Asthma With Plants vs. Supplements?
April 21, 2014

Whole fruits and vegetables were compared to both antioxidant pills as well as supplements containing fruits and vegetable extracts for their ability to treat seasonal allergies, improve lung function, and control asthma.

Treating Asthma With Fruits and Vegetables
April 18, 2014

Increasing fruit and vegetable consumption to seven servings a day appears to cut asthma exacerbation rates in half, whereas restricting consumption to Standard American Diet levels leads to a significant worsening of lung function and asthma control.

Preventing Asthma With Fruits and Vegetables
April 16, 2014

A study involving more than a million kids suggests the striking worldwide variation in childhood rates of allergies, asthma, and eczema is related to diet.

Taxpayer Subsidies for Unhealthy Foods
April 14, 2014

What if billions in tax dollars were invested in healthier options rather than given to corporations to subsidize the very foods that are making us sick?

How Many Cancers Have Been Caused by Arsenic-Laced Chicken?
April 11, 2014

Arsenic-containing drugs intentionally added to poultry feed to reduce the parasite burden and pinken the meat are apparently converted by cooking into carcinogenic inorganic arsenic compounds.

California Children Are Contaminated
April 09, 2014

The levels of arsenic, banned pesticides, and dioxins exceeded cancer benchmarks in each of the 364 children tested. Which foods were the primary sources of toxic pollutants for preschoolers and their parents?

Caloric Restriction vs. Animal Protein Restriction
April 07, 2014

The lifespan extension associated with dietary restriction may be due less to a reduction in calories, and more to a reduction in animal protein (particularly the amino acid leucine, which may accelerate aging via the enzyme TOR).

Why Do We Age?
April 04, 2014

A bacteria discovered on Easter Island may hold the key to the proverbial fountain of youth by producing rapamycin, which inhibits the engine-of-aging enzyme TOR.

Blood Type Diet Debunked
April 02, 2014

A systematic review finds no evidence to support the notion that people should choose diets based on their blood type.

Fully Consensual Heart Disease Treatment
March 31, 2014

When doctors withhold dietary treatment options from cardiac patients, they are violating the cornerstone of medical ethics, informed consent.